Vitamins

Ask Dr. Kaiser

Question:

I need to supplement my K-PAX vitamins with additional
calcium and B6 for PMS symptoms. Can you recommend a quality vitamin brand for these supplements?

Dr. Kaiser replies:

K-PAX would be an excellent vitamin supplement to support your PMS (premenstrual syndrome) as well as your overall health. The amount of vitamin B6 in K-PAX is actually quite high (130 mg per 8 capsules) therefore I doubt that you would need to supplement this nutrient further. The brand of calcium that I recommend as being well-tolerated and of high quality is CitraCal caplets w/ Vitamin D. These are available in your local pharmacy. Take care, Dr. K.

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